{"id":11139,"date":"2021-06-16T11:44:54","date_gmt":"2021-06-16T11:44:54","guid":{"rendered":"https:\/\/areteia.edu.uy\/?page_id=11139"},"modified":"2025-04-28T14:55:14","modified_gmt":"2025-04-28T14:55:14","slug":"basquetbol","status":"publish","type":"page","link":"https:\/\/areteia.edu.uy\/basquetbol\/","title":{"rendered":"B\u00e1squetbol"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Deportes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

B\u00e1squetbol<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0<\/p>

Categor\u00edas: Primaria (Mixto) – Secundaria (Masculino) – Adultos (Masculino)<\/strong><\/div>
\u00a0<\/div>
<\/div>
\u00a0<\/div><\/div>

El b\u00e1squetbol es uno de los deportes de equipo m\u00e1s populares del mundo. Divertido, vertiginoso, t\u00e1ctico, sencillo en su pr\u00e1ctica pero a la vez exigente. Brinda grandes beneficios estimulando el \u00e1mbito f\u00edsico y mental:<\/span><\/p>

  • Favorece el desarrollo de estatura, masa muscular, reflejos y agilidad.<\/span><\/li>
  • Aumenta la vitalidad. M<\/span>ejora la resistencia a la fatiga, por lo que proporciona m\u00e1s energ\u00eda y capacidad en trabajo y estudio.<\/span><\/li>
  • Combate el estr\u00e9s. A<\/span>l reducir ansiedad y depresi\u00f3n, facilita la relajaci\u00f3n, disminuye tensi\u00f3n y ayuda a conciliar el sue\u00f1o.<\/span><\/li>
  • Fortalece los pulmones.<\/span> Al ser un ejercicio aer\u00f3bico (activa gran parte de los grupos musculares y obliga la movilizaci\u00f3n de aire), refuerza la capacidad de los pulmones, mejora la circulaci\u00f3n de ox\u00edgeno en la sangre.<\/span><\/li>
  • Fomenta la convivencia. C<\/span>uando se juega entre amigos y familiares, fortalece los lazos afectivos, adem\u00e1s de que da oportunidad de conocer nuevas personas.<\/span><\/li>
  • Favorece autoestima.<\/span><\/li>
  • Ayuda a controlar temperamento:<\/span>\u00a0reduce la violencia en personas extremadamente temperamentales.<\/span><\/li>
  • Disminuye niveles de colesterol y riesgo de infarto, adem\u00e1s de que regulariza la tensi\u00f3n arterial.<\/span><\/li>
  • Combate sobrepeso y obesidad:\u00a0<\/span>como cualquier actividad f\u00edsica, su pr\u00e1ctica continua favorece la quema de calor\u00edas y, por tanto, ayuda a mantener peso saludable.<\/span><\/li>
  • Estimula la liberaci\u00f3n de endorfinas. E<\/span>l buen \u00e1nimo de la mayor\u00eda de jugadores de baloncesto se debe a que este deporte estimula la producci\u00f3n de las llamadas “hormonas de la felicidad”.<\/span><\/li><\/ul>

    \u00a0<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t

    <\/p>","protected":false},"excerpt":{"rendered":"

    Deportes B\u00e1squetbol \u00a0 Categor\u00edas: Primaria (Mixto) – Secundaria (Masculino) – Adultos (Masculino)\u00a0 \u00a0 El b\u00e1squetbol es uno de los deportes de equipo m\u00e1s populares del mundo. Divertido, vertiginoso, t\u00e1ctico, sencillo en su pr\u00e1ctica pero a la vez exigente. Brinda grandes beneficios estimulando el \u00e1mbito f\u00edsico y mental: Favorece el desarrollo de estatura, masa muscular, reflejos […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"class_list":["post-11139","page","type-page","status-publish","hentry"],"yoast_head":"B\u00e1squetbol - COLEGIO ARETEIA BIMBULLY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/areteia.edu.uy\/basquetbol\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e1squetbol - COLEGIO ARETEIA BIMBULLY\" \/>\n<meta property=\"og:description\" content=\"Deportes B\u00e1squetbol \u00a0 Categor\u00edas: Primaria (Mixto) – Secundaria (Masculino) – Adultos (Masculino)\u00a0 \u00a0 El b\u00e1squetbol es uno de los deportes de equipo m\u00e1s populares del mundo. Divertido, vertiginoso, t\u00e1ctico, sencillo en su pr\u00e1ctica pero a la vez exigente. Brinda grandes beneficios estimulando el \u00e1mbito f\u00edsico y mental: Favorece el desarrollo de estatura, masa muscular, reflejos […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/areteia.edu.uy\/basquetbol\/\" \/>\n<meta property=\"og:site_name\" content=\"COLEGIO ARETEIA BIMBULLY\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-28T14:55:14+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/areteia.edu.uy\/basquetbol\/\",\"url\":\"https:\/\/areteia.edu.uy\/basquetbol\/\",\"name\":\"B\u00e1squetbol - COLEGIO ARETEIA BIMBULLY\",\"isPartOf\":{\"@id\":\"https:\/\/areteia.edu.uy\/#website\"},\"datePublished\":\"2021-06-16T11:44:54+00:00\",\"dateModified\":\"2025-04-28T14:55:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/areteia.edu.uy\/basquetbol\/#breadcrumb\"},\"inLanguage\":\"es-AR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/areteia.edu.uy\/basquetbol\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/areteia.edu.uy\/basquetbol\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/areteia.edu.uy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u00e1squetbol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/areteia.edu.uy\/#website\",\"url\":\"https:\/\/areteia.edu.uy\/\",\"name\":\"COLEGIO ARETEIA BIMBULLY\",\"description\":\"Educaci\u00f3n biling\u00fce - Ciudad de la Costa\",\"publisher\":{\"@id\":\"https:\/\/areteia.edu.uy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/areteia.edu.uy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-AR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/areteia.edu.uy\/#organization\",\"name\":\"COLEGIO ARETEIA BIMBULLY\",\"url\":\"https:\/\/areteia.edu.uy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\/\/areteia.edu.uy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/areteia.edu.uy\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2025\/08\/ESCUDO_180px.png\",\"contentUrl\":\"https:\/\/areteia.edu.uy\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2025\/08\/ESCUDO_180px.png\",\"width\":181,\"height\":189,\"caption\":\"COLEGIO ARETEIA BIMBULLY\"},\"image\":{\"@id\":\"https:\/\/areteia.edu.uy\/#\/schema\/logo\/image\/\"}}]}<\/script>","yoast_head_json":{"title":"B\u00e1squetbol - COLEGIO ARETEIA BIMBULLY","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/areteia.edu.uy\/basquetbol\/","og_locale":"es_ES","og_type":"article","og_title":"B\u00e1squetbol - COLEGIO ARETEIA BIMBULLY","og_description":"Deportes B\u00e1squetbol \u00a0 Categor\u00edas: Primaria (Mixto) – Secundaria (Masculino) – Adultos (Masculino)\u00a0 \u00a0 El b\u00e1squetbol es uno de los deportes de equipo m\u00e1s populares del mundo. Divertido, vertiginoso, t\u00e1ctico, sencillo en su pr\u00e1ctica pero a la vez exigente. Brinda grandes beneficios estimulando el \u00e1mbito f\u00edsico y mental: Favorece el desarrollo de estatura, masa muscular, reflejos […]","og_url":"https:\/\/areteia.edu.uy\/basquetbol\/","og_site_name":"COLEGIO ARETEIA BIMBULLY","article_modified_time":"2025-04-28T14:55:14+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/areteia.edu.uy\/basquetbol\/","url":"https:\/\/areteia.edu.uy\/basquetbol\/","name":"B\u00e1squetbol - COLEGIO ARETEIA BIMBULLY","isPartOf":{"@id":"https:\/\/areteia.edu.uy\/#website"},"datePublished":"2021-06-16T11:44:54+00:00","dateModified":"2025-04-28T14:55:14+00:00","breadcrumb":{"@id":"https:\/\/areteia.edu.uy\/basquetbol\/#breadcrumb"},"inLanguage":"es-AR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/areteia.edu.uy\/basquetbol\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/areteia.edu.uy\/basquetbol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/areteia.edu.uy\/"},{"@type":"ListItem","position":2,"name":"B\u00e1squetbol"}]},{"@type":"WebSite","@id":"https:\/\/areteia.edu.uy\/#website","url":"https:\/\/areteia.edu.uy\/","name":"COLEGIO ARETEIA BIMBULLY","description":"Educaci\u00f3n biling\u00fce - Ciudad de la Costa","publisher":{"@id":"https:\/\/areteia.edu.uy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/areteia.edu.uy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-AR"},{"@type":"Organization","@id":"https:\/\/areteia.edu.uy\/#organization","name":"COLEGIO ARETEIA BIMBULLY","url":"https:\/\/areteia.edu.uy\/","logo":{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/areteia.edu.uy\/#\/schema\/logo\/image\/","url":"https:\/\/areteia.edu.uy\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2025\/08\/ESCUDO_180px.png","contentUrl":"https:\/\/areteia.edu.uy\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2025\/08\/ESCUDO_180px.png","width":181,"height":189,"caption":"COLEGIO ARETEIA BIMBULLY"},"image":{"@id":"https:\/\/areteia.edu.uy\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/pages\/11139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=11139"}],"version-history":[{"count":21,"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/pages\/11139\/revisions"}],"predecessor-version":[{"id":22086,"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/pages\/11139\/revisions\/22086"}],"wp:attachment":[{"href":"https:\/\/areteia.edu.uy\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=11139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}